Voted 2018 Business of the Year by Aptos Chamber of Commerce!

Monthly Recipe: Vegan Hawaiian BBQ Sweet Potato Nachos

Monthly Recipe: Vegan Hawaiian BBQ Sweet Potato Nachos

Ingredients: 2 large sweet potatoes, cut into 1/8" thick slices1 packet Sweet Earth Barbecue Savory Grounds1 cup pineapple, finely chopped (can also used canned)1 green pepper, finely chopped1 small red onion finely chopped juice of 1/2 lime1 bunch...

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Summer Recipes

Summer Recipes

Here's a couple delicious summer recipes for you to try. Peach - Tomato Caprese Salad   Avocado, Tomato & Mango Salsa

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A Big Welcome to Our Newest Addition

A Big Welcome to Our Newest Addition

We are happy to introduce Stacey Smith, our new front desk and customer service position.Stacey has been local to the area for 5 years, and comes to us from New Jersey with lots of computer and customer service skills. Look for her friendly smile in the...

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Highlight on Clients and Staff

Highlight on Clients and Staff

This month we are recognizing our own Joe and Frannie! We are glad to see they both survived and shined at SPARTAN 10K - MONTEREY - The off-road challenge, no man-made obstacles, just the great outdoors and open trail. Joe is seen in the photo above with...

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Join the Seascape Village Fitness Team!

Join the Seascape Village Fitness Team!

Aptos’ leading Personal Training Center is looking for an outgoing, energetic, personal trainer/coach to join our team. We have created an environment very different from traditional clubs. Working closely with a Physical Therapist and within our 3,400 square foot,...

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Get Fit For Summer!

Get Fit For Summer!

Get Fit this Summer with our 6 Week Intensive Fit-Camp for Adults!  Choose your start date: anytime between June 1st - August 15th  $249 for 6 weeks of Unlimited Large Group Sessions (A $350 value)  

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Kids Summer Fit-Camps!

Kids Summer Fit-Camps!

Attention All Athletes! Stay on Top of Your Game with Our Summer Fit-Camp June 17th to August 5th (7 weeks) Camp 1: M-W-F: 1:00 to 2:00 PMCamp 2: M-W-F: 2:00 to 3:00 PM Private & Semi-Private Training Sessions also Available: T & TH: 1:00 to 3:00 PMTeams &...

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Jim and Kathy, 30 Years Strong!

Jim and Kathy, 30 Years Strong!

This month Jim and Kathy will be celebrating their 30th Wedding anniversary! They will be going out of town for a couple weeks this month to hike the high deserts of Utah and to enjoy some well deserved rest and relaxation. The rest of our team will be...

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Membership Highlight: The Tut Family!

Membership Highlight: The Tut Family!

As a family we have been coming to Seascape Village Fitness for several years and we all have noticed a huge difference. Our bodies feel stronger, our and minds clearer, and life just feels better. We look forward to working out daily with the help of our...

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Monthly Recipe: Seven-Vegetable Couscous

Monthly Recipe: Seven-Vegetable Couscous

What's better than comfort food? Healthy comfort food! This recipe is quick and easy to make for when you need some warming up on a cold day. The best thing about this recipe is that you can modify the vegetables you want, add protein if needed, or keep it...

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Monthly Movement: Hammer Grip Chest Press

Monthly Movement: Hammer Grip Chest Press

While this variation of the chest press doesn't hit the chest as hard as your traditional dumbbell chest press, it is a great alternative for those who have shoulder issues. Keeping the elbows in close to the body with the palms facing each other puts less...

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Business of the Year!

Business of the Year!

Aptos Chamber of Commerce awarded 2018 Business of the Year to Seascape Village Fitness, for participating in numerous events to benefit the community, and raising thousands of dollars per year to support community organizations.Seascape Village Fitness is...

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Monthly Member Profile: Yvette & Todd

Monthly Member Profile: Yvette & Todd

I have been training at Village Fitness for a litter over four years, and have lost over 50 lbs since beginning. My husband now trains with me and together we are both feeling so much better. Todd has less pain and improved strength and flexibility and I...

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Happy Valentine’s Day!

Happy Valentine’s Day!

Each February we like to Share the Love of Fitness with others. We would love for you to bring a friend or family member to workout with you. We know that training with your friends and family is more fun and more motivating, and will increase the...

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Monthly Nutrition Tip: D3, the Sunshine Vitamin

Monthly Nutrition Tip: D3, the Sunshine Vitamin

While we can try to get all of our nutrition from our food, we are not always able to do so. That is where supplements come in! Most people are D3 deficient even if they get a lot of sunlight. Click the link below to learn more about the health benefits of...

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Monthly Movement: Hip Thrusts

Monthly Movement: Hip Thrusts

Bret Contreras, also known as the Glute Guy, is the leading expert on glute strength and conditioning. While a lot of people train the glutes for aesthetic reasons, strong glutes are vital for good health. The glutes are not only the biggest core...

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Monthly Recipe: Tasty Eggplant Roll Ups

Monthly Recipe: Tasty Eggplant Roll Ups

Who said that eating healthy had to be boring and flavorless? These delicious eggplant roll ups are healthy and anything but boring and flavorless. They are perfect for a quick, healthy dinner. They are also both plant based and gluten free, making them a...

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“Food for Fat” Fundraiser

“Food for Fat” Fundraiser

Our annual "Fat for Food" Fundraiser is designed to bring awareness and to raise money for the Pajaro Valley Loaves and Fishes organization. Their Mission is to alleviate hunger among poor working families, farm workers, the elderly, the disabled, and homeless people...

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A Message from Jim & Kathy

A Message from Jim & Kathy

We want to wish you all a Happy New Year and to Thank You for being part of our lives. We are excited about 2019 and look forward to continuing to work with all of you on your health and fitness journeys. Our goal, this year, is to improve and expand our training and...

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Nutrition Tip: Healthy Eating Made Easy

Nutrition Tip: Healthy Eating Made Easy

It can sometimes feel as if we’re bombarded with information about the latest eating trend or buzzworthy ingredient. But good nutrition is really about having a well-rounded diet, and it’s easier to do than you may think. In fact, living a nutritious lifestyle can be...

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8th Annual Beauty Bash and Warehouse Sale

8th Annual Beauty Bash and Warehouse Sale

Join us for the Santa Cruz Children's Charities 8th Annual Beauty Bash and Warehouse Sale! We will be hosting the Santa Cruz Children’s Charities, Inc. once-per-year chance to shop for luxury salon haircare and skincare brands as holiday gifts at below wholesale...

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Recipe: Chipotle Chicken Zucchini “Fideo” Soup

Recipe: Chipotle Chicken Zucchini “Fideo” Soup

It's officially soup season! This soup has all the necessities to warm you up during the cold weather. It is gluten free, low carb, and paleo friendly! If you have never made zucchini noodles (also called "zoodles") before, we highly suggest trying them out instead of...

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Monthly Movement: Bird Dog

Monthly Movement: Bird Dog

If you have back issues but still want to train your abs, the bird dog is for you! Not only is this a great core exercise, it will improve your balance as well. This movement can also be modified for beginners and advanced athletes alike. Click the link below to learn...

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SVF Blog: Break the Cycle

SVF Blog: Break the Cycle

The Holiday Season has come and gone and many are left with the familiar feeling of regret after months of lack of exercise and overeating.  They feel tired, sluggish, and yes, out of shape and over-weight....again.  This is what we call the "Holiday...

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Summer Fit Camp

Summer Fit Camp

We are so happy summer is here, aren't you? There is no real way to describe the joy of living where many people vacation! The late evening walks are my favorite. I love the fact that the sun is still giving a golden glow long after dinner.You know what...

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