Dear Members and Fitness Friends,

With all the change and uncertainty surrounding the recent COVID-19 Pandemic we know what you are going through, and we share your concerns. We do want you to know that we are doing everything possible to keep our Training Center safe, clean, and accessible to everyone. We have doubled down on our cleaning procedures and have implemented new policies and procedures to minimize the potential for the spread of the virus.

However, in recent days both State and Federal authorities have tightened the quarantine requirements for many businesses that provide services to the public. In light of this we have decided to do our part by closing our facility for the next two weeks. We are hoping that everyone follows the recommended precautionary measures put out by the CDC. Please stay home if you have a cough, fever, or other flu-like symptoms and wash and disinfect your hands and all surfaces you may come in contact with.

Our plan is to spend the next two weeks thoroughly cleaning and disinfecting our facility and restructuring our training programs to meet the changing environment that lay ahead of us. Assuming the Health Authorities do not implement stronger restrictions we are planning to reopen on Monday, April 6 and will keep you posted as this date approaches.

We are very sorry for the challenges that this may cause to all of you as well as our staff, but this situation is very serious and out of our control. We believe that if we all do our part to take care of ourselves and others in this challenging time; that when it passes, we will all be stronger together.


Jim & Kathy Tucker

Customized Training Sessions

Unique to You and Your Goals

Training for Life

We believe that safe, sensible, and moderate exercise on a consistent basis is the key to maintaining a healthy lifestyle.

Group Sessions

We offer three levels of group training. With more than 20 sessions available per week, there’s something for everyone!

Accountability, Support, Results

We don’t believe in just turning you loose in the gym. A training coach will work with you each and every time you come in.

Private & Semi-Private Sessions

Enjoy one on one, private personal training with a certified personal trainer. Each 55 minute training session is specifically designed to meet your individual health and fitness goals.

We believe everyone can meet their goals.


Our primary goal is to help our clients achieve their health and fitness goals without injury or setback. We teach proper techniques and modify for each individual.


We help each client exercise around their limitations and diet. We consider the choice of activity according to every person’s age, stage in life, fitness level, and goals.


Maintaining our health and physical capabilities allows us to feel and function better. Consistency and frequency matter for quality of everyday life.

Schedule your free fitness assessment now!

View the schedule & learn more about our training options.