Voted 2018 Business of the Year by Aptos Chamber of Commerce!
WE WILL BE CLOSED ON: Dec. 25th, 26th, and Jan. 1st
Enjoy one on one, private personal training with a certified personal trainer. Each 55 minute training session is specifically designed to meet your individual health and fitness goals.
Our primary goal is to help our clients achieve their health and fitness goals without injury or setback. We teach proper techniques and modify for each individual.
We help each client exercise around their limitations and diet. We consider the choice of activity according to every person’s age, stage in life, fitness level, and goals.
Maintaining our health and physical capabilities allows us to feel and function better. Consistency and frequency matter for quality of everyday life.
Schedule your free fitness assessment now!
View the schedule & learn more about our training options.