Voted 2018 Business of the Year by Aptos Chamber of Commerce!

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Team Training and Semi-Private Schedule

Closed on Sundays.
(Semi-Private – 2-5 Clients: *Based on Trainer Availability)

 

Monday

  • FOUNDATIONS

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  • SEMI-PRIVATE

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  • FOUNDATIONS

    -

  • SEMI-PRIVATE

    -

  • SEMI-PRIVATE

    -

  • ESSENTIALS

    -

  • SEMI-PRIVATE*

    -

  • METABLAST

    -

  • METABLAST

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Tuesday

  • SEMI-PRIVATE

    -

  • METABLAST

    -

  • SEMI-PRIVATE

    -

  • SEMI-PRIVATE

    -

  • FOUNDATIONS

    -

  • ESSENTIALS

    -

  • CORE AND STRETCH

    -

  • SEMI-PRIVATE*

    -

  • SEMI-PRIVATE

    -

  • FOUNDATIONS

    -

Wednesday

  • METABLAST

    -

  • SEMI-PRIVATE

    -

  • SEMI-PRIVATE

    -

  • FOUNDATIONS

    -

  • SEMI-PRIVATE

    -

  • ESSENTIALS

    -

  • SEMI-PRIVATE*

    -

  • FOUNDATIONS

    -

  • FOUNDATIONS

    -

Thursday

  • SEMI-PRIVATE

    -

  • FOUNDATIONS

    -

  • SEMI-PRIVATE

    -

  • SEMI-PRIVATE

    -

  • METABLAST

    -

  • QIGONG

    -

  • SEMI-PRIVATE*

    -

  • SEMI-PRIVATE

    -

  • METABLAST

    -

Friday

  • SEMI-PRIVATE

    -

  • SEMI-PRIVATE

    -

  • FOUNDATIONS

    -

  • SEMI-PRIVATE

    -

  • SEMI-PRIVATE

    -

  • ESSENTIALS

    -

Saturday

  • METABLAST

    -

  • FOUNDABLAST

    -

  • FOUNDATIONS

    -

  • SEMI-PRIVATE*

    -

Private Training

(Offered throughout the day; by Appointment and *Trainer Availability)

Private Training

One-on-One Training
  • Over 30 openings during the week to schedule a training session with our skilled personal trainers.
  • The gym is open Monday through Saturday with a very flexible training schedule except during group training times.

Semi-Private Training

Up to 4 People Per Class
  • Over 30 openings during the week to share the cost of the personal training with a small group plus our skilled personal trainers.
  • The gym is open Monday through Saturday with a very flexible training schedule except during group training times.

Group Training

10-20 People Per Class
  • When you are not in personal training sessions, join our invigorating group sessions.
  • More than 20 sessions available per week.
  • No need to schedule an appointment.