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Team Training and Semi-Private Schedule

Closed on Sundays.
(Semi-Private – 2-5 Clients: *Based on Trainer Availability)

 

Monday

  • In-House Group (Joe)

    -

  • SEMI-PRIVATE (Joe)

    -

  • SEMI-PRIVATE (Jen)

    -

  • SEMI-PRIVATE (Joe)

    -

  • SEMI-PRIVATE (Jen)

    -

  • SEMI-PRIVATE (Joe)

    -

  • Zoom (Jen)

    -

  • Private Sessions - By Appointment Only, Call to Schedule

    -

  • In-House Group (Jen)

    -

Tuesday

  • In-House Group (Joe)

    -

  • SEMI-PRIVATE (Joe)

    -

  • Zoom (Jen)

    -

  • SEMI-PRIVATE (Joe)

    -

  • Outdoor Training (Jen)

    -

  • SEMI-PRIVATE (Joe)

    -

  • SEMI-PRIVATE (Jen)

    -

  • Private Sessions - By Appointment Only, Call to Schedule

    -

  • SEMI-PRIVATE (Jen)

    -

  • In-House Group (Jen)

    -

Wednesday

  • Zoom (Joe)

    -

  • Zoom (Jen)

    -

Thursday

  • In-House Group (Joe)

    -

  • SEMI-PRIVATE (Joe)

    -

  • Zoom (Jen)

    -

  • SEMI-PRIVATE (Joe)

    -

  • Outdoor Training (Jen)

    -

  • SEMI-PRIVATE (Jen)

    -

  • Private Sessions - By Appointment Only, Call to Schedule

    -

  • SEMI-PRIVATE (Jen)

    -

  • In-House Group (Jen)

    -

Friday

  • In-House Group (Joe)

    -

  • SEMI-PRIVATE (Joe)

    -

  • SEMI-PRIVATE (Jen)

    -

  • SEMI-PRIVATE (Joe)

    -

  • SEMI-PRIVATE (Jen)

    -

  • Zoom (Jen)

    -

  • Private Sessions - By Appointment Only, Call to Schedule

    -

Saturday

  • Outdoor Training (Jen)

    -

  • Zoom (Jen)

    -

  • In-House Group (Jen)

    -

  • SEMI-PRIVATE (Jen)

    -

Private Training

(Offered throughout the day; by Appointment and *Trainer Availability)

Private Training

One-on-One Training
  • Over 30 openings during the week to schedule a training session with our skilled personal trainers.
  • The gym is open Monday through Saturday with a very flexible training schedule except during group training times.

Semi-Private Training

Up to 4 People Per Class
  • Over 30 openings during the week to share the cost of the personal training with a small group plus our skilled personal trainers.
  • The gym is open Monday through Saturday with a very flexible training schedule except during group training times.

Group Training

10-20 People Per Class
  • When you are not in personal training sessions, join our invigorating group sessions.
  • More than 20 sessions available per week.
  • No need to schedule an appointment.