Lemon-Cranberry Muffins These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest. They’re great warm from the oven, but also keep well for a few days and freeze beautifully. Total: 1 Hour * Serving: 12...
If you are struggling with allergies this time of the year, try out our Online Program and workout in the comfort of your own home. Join our daily ZOOM & YouTube workouts Come join the Seascape Village Fitness Online Workout Community. Our web-based training...
Jennifer Bayliss MS, CPTFitness, Nutrition & Running Coach Congratulations Jenn on being Pajaro Valley High School’s first-ever Cross Country Coach. This spring, Jenn has been coaching the Cross County team and is bringing her elite running experience to the...
Message from Jim & Kathy We want to thank all of our Members for your ongoing support over this past year. Without you, we would not have been able to keep our business open through the Pandemic. With the roll out of the vaccines and the gradual reopening of our...
Tomorrow Starts Today Benjamin Franklin once said; “With adversity comes opportunity.” The Pandemic of 2020 is one of the most challenging experiences that most of us have ever faced. Our lives, livelihoods, and lifestyles were dramatically affected and many have...
RED VELVET VALENTINE’S DAY RECIPE ENERGY BARSMakes: 9 Bars INGREDIENTS: 1 Cup Oats1/2 Cup Organic Coconut1/2 Cup (a little more than one scoop) Chocolate Protein Powder (I used Vega One)1/2 Cup Favorite Nut Milk (I used Almond)1/4 Cup Coconut Oil1/4 Cup Cacao Nibs or...
