Tomorrow Starts Today Benjamin Franklin once said; “With adversity comes opportunity.” The Pandemic of 2020 is one of the most challenging experiences that most of us have ever faced. Our lives, livelihoods, and lifestyles were dramatically affected and many have...
RED VELVET VALENTINE’S DAY RECIPE ENERGY BARSMakes: 9 Bars INGREDIENTS: 1 Cup Oats1/2 Cup Organic Coconut1/2 Cup (a little more than one scoop) Chocolate Protein Powder (I used Vega One)1/2 Cup Favorite Nut Milk (I used Almond)1/4 Cup Coconut Oil1/4 Cup Cacao Nibs or...
April Umek PA-C, RYT Pacific Coast Aesthetics I walk by Seascape Village Fitness every day on my way to my office upstairs at Pacific Coast Aesthetics. Fitness is a passion of mine and is something we encourage through our business. Before the Pandemic, I was playing...
Message from Jim & Kathy Happy Valentines Day from your health and wellness team at Seascape Village Fitness center. We appreciate your commitment to our fitness center, the community of Seascape, and to your own personal health. The importance of consistent,...
“Food for Fat” Fundraiser Our annual “Fat for Food” Fundraiser was designed to bring awareness and to raise money for the Pajaro Valley Loaves and Fishes organization. Their Mission is to alleviate hunger among poor working families, farm...
