All the best produce that fall has to offer combined into one big beautiful salad! We could not love this combo of shredded kale, sweet honeycrisp apples, pomegranate, pumpkin seeds, and crispy prosciutto more. Tossed with a caramelized shallot vinaigrette, this salad...
I’ve been a member of Seascape Village Fitness (SVF) for over five years and workout 3-5 days per week. Prior to joining SVF, I would get injured easily, especially my knees. I also needed a weekly adjustment at the chiropractor for issues related to scoliosis. But...
It’s officially soup season! This soup has all the necessities to warm you up during the cold weather. It is gluten free, low carb, and paleo friendly! If you have never made zucchini noodles (also called “zoodles”) before, we highly suggest trying...
This year’s Beauty Bash was a HUGE Success! ___________________________________ Seascape Village Fitness and Santa Cruz Children’s Charities raised $18,000 at the Annual Beauty Bash All the proceeds were divided and donated to CASA of Santa Cruz (Court Appointed...