Message from Jim & Kathy
Dear Fitness Friends,
As we continue to navigate through the Pandemic together we are amazed at the dedication and commitment that all of you have to your health and fitness. So many of you have maintained or even improved your fitness level despite these unusual conditions. We appreciate your willingness to try new forms of exercise, as we create new venues to deliver our services. This Pandemic has forced us all to change our routines, and as a result, it has stimulated our minds and our bodies to be more flexible, creative and adaptable. Thank you for hanging in there with us, changing with the times, and for trusting us with your training.